Daylight Saving Time 2025–2030 & Non-Observing Areas
Daylight Saving Time (DST) requires clocks to move forward in spring and back in fall. For businesses using time clocks or attendance systems, knowing the correct dates—and which regions do not observe DST—is essential for maintaining accurate time records.
| Year |
Spring Forward |
Fall Back |
| 2025 |
March 9 |
November 2 |
| 2026 |
March 8 |
November 1 |
| 2027 |
March 14 |
November 7 |
| 2028 |
March 12 |
November 5 |
| 2029 |
March 11 |
November 4 |
| 2030 |
March 10 |
November 3 |
Most areas in the United States and Canada observe Daylight Saving Time. However, several states, territories, and provinces remain on standard time year-round and do not require seasonal clock adjustments.
U.S. States and Territories Without Daylight Saving Time
| State or Territory |
Notes |
| Arizona |
Standard time year-round |
| Hawaii |
Standard time year-round |
| American Samoa |
U.S. territory |
| Guam |
U.S. territory |
| Northern Mariana Islands |
U.S. territory |
| Puerto Rico |
U.S. territory |
| U.S. Virgin Islands |
U.S. territory |
Canadian Provinces and Regions Without Daylight Saving Time
| Province / Region |
Notes |
| Saskatchewan |
Most of the province |
| Yukon |
Permanent standard time |
| British Columbia |
Select eastern communities |
| Quebec |
Far eastern regions
|